At first, it's tough to get over the giggles when learning to meditate.
Sensei Acee Comegys demonstrates the tying of the belt.
"Sensei" is the Japanese word for teacher.
Bree helps Porcelynne with a block.
John demonstrates a block.
Anthony practices blocking.
Marisol performs the kata.
Roundhouse kick by Marisol
Trey helps Sensei demonstrate an escape from a front choke.
Bree helps Marisol demonstrate an escape from a front choke.
Marisol demonstrates a front snap kick.
Marisol demonstrates a roundhouse kick.
